Relationship Between Objective and Subjective Markers of Muscle Recovery in Professional Handball Players.
Alexander-Stephan HenzeLynn MatitsJochen HuthFrieder MauchPublished in: International journal of sports physiology and performance (2024)
The investigated SRSS items may be a viable option for assessing muscle recovery in adult male professional handball players in a cost-effective and noninvasive manner. They can be used as a single monitoring tool or as part of a multimodal approach.