Independent and combined influences of physical activity, screen time, and sleep quality on adiposity indicators in Indian adolescents.
Panchali MoitraJagmeet MadanPreeti VermaPublished in: BMC public health (2021)
The results indicated a co-existence of multiple unhealthy lifestyle factors of obesity and that clustering of these behaviors can further aggravate obesity risk as compared to their independent effects. Integrated interventions that leverage the cumulative benefits of being active, less sedentary and sufficient sleep are warranted to facilitate greater improvements in obesity risk behaviors.