Social Media Use and Sleep Quality Among Secondary School Students in Aseer Region: A Cross-Sectional Study.
Abdulaziz M Al-GarniHasan S AlamriWaddah M Alalmaei AsiriAbdulaziz Muflih AbudasserAmal Saad AlawashizFatima Ahmed BadawiGhaidaa Abdulrahman AlqahtaniSultan Saad Ali AlnasserAbdulwahab Mufareh AssiriKhalid Talab Salem AlshahraniOsama Ayed Saleh AsiriOhoud Hussain MoalwiManar Saeed AlqahtaniReema S AlqhataniPublished in: International journal of general medicine (2024)
The present study emphasized the association between prolonged use of social media and poor sleep quality among Saudi adolescents. Awareness and behavioral change strategies and activities concerning the drawbacks of poor sleep and proper use of social media are urgently called for to control mental and physical health consequences of poor sleep and social media addiction.