A Shift Toward a Plant-Centered Diet From Young to Middle Adulthood and Subsequent Risk of Type 2 Diabetes and Weight Gain: The Coronary Artery Risk Development in Young Adults (CARDIA) Study.
Yuni ChoiNicole LarsonDaniel D GallaherAndrew O OdegaardJamal S RanaJames M ShikanyLyn M SteffenDavid R JacobsPublished in: Diabetes care (2020)
Young adults who increased plant-centered diet quality had a lower diabetes risk and gained less weight by middle adulthood.
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