Regular antenatal exercise including pelvic floor muscle training reduces urinary incontinence 3 months postpartum-Follow up of a randomized controlled trial.
Hege H JohannessenBetina E FrøshaugPernille J G LysåkerKjell Å SalvesenMirjam LukasseSiv MørkvedSigne Nilssen StafnePublished in: Acta obstetricia et gynecologica Scandinavica (2020)
A moderate-intensity exercise program including pelvic floor muscle training reduced prevalence of urinary incontinence 3 months postpartum in women who were incontinent at baseline.