Beetroot juice - a suitable post-marathon metabolic recovery supplement?

Zinandré Stander Laneke Luies Mari van Reenen Glyn Howatson Karen M Keane Tom Clifford Emma J Stevenson Du Toit Loots

Published in: Journal of the International Society of Sports Nutrition (2021)

Apart from the global metabolic recovery trends of the two opposing cohorts, it appears that beetroot ingestion did not expedite metabolic recovery in athletes within 48 h post-marathon.

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