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Acute Fatigue Responses to Occupational Training in Military Personnel: A Systematic Review and Meta-Analysis.

Brian HeilbronnKenji DomaWade Heath SinclairJonathan Douglas ConnorLachlan Irvine-BrownAnthony Scott Leicht
Published in: Military medicine (2022)
These findings indicate that assessments of muscle damage, anabolic hormones like testosterone, strength, and power are effective for determining the level of acute stress following military-specific activities. With regular monitoring of these measures, appropriate recovery periods may be implemented to optimize training adaptations and occupational performance, with minimal adverse training responses in military personnel.
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