Association Between Health-Related Quality of Life, Obesity, Fitness, and Sleep Quality in Young Adults: The Cuenca Adult Study.

Pablo Franquelo-MoralesMairena Sánchez-LópezBlanca Notario-PachecoJosé Miota-IbarraNoelia Lahoz-GarcíaManuel Angel Gomez-Marcos Vicente Martínez-Vizcaino

Published in: Behavioral sleep medicine (2016)

Finally, our findings suggest that, regardless of adiposity and fitness, having good sleep habits may positively influence the quality of life in young adults.

Keyphrases

sleep quality
young adults
physical activity
insulin resistance
depressive symptoms
childhood cancer
body composition
metabolic syndrome
weight gain
type diabetes
weight loss
adipose tissue
high fat diet induced