Lifestyle interventions like diet, exercise, and stress reduction impact the gut microbiome and gastrointestinal symptoms. Evidence supports mind-body therapies, herbs, certain supplements, and other modalities as complimentary approaches, when appropriate, for common conditions like irritable bowel syndrome or gastroesophageal reflux disease. An integrative approach optimizes both conventional treatments and incorporates lifestyle modifications, complimentary modalities, and the doctor-patient relationship.
Keyphrases
- physical activity
- irritable bowel syndrome
- gastroesophageal reflux disease
- weight loss
- metabolic syndrome
- healthcare
- public health
- sleep quality
- cardiovascular disease
- network analysis
- mental health
- case report
- high intensity
- health information
- type diabetes
- stress induced
- resistance training
- social media
- depressive symptoms
- human health