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Long-Term Follow-up of the Mind Your Health Project: Acceptance-Based versus Standard Behavioral Treatment for Obesity.

Evan M FormanStephanie M ManasseMeghan L ButrynRoss D CrosbyDiane H DallalRebecca J Crochiere
Published in: Obesity (Silver Spring, Md.) (2019)
Overall, results suggest that infusing SBT for weight loss with acceptance-based strategies enhances weight loss initially, but these effects fade in the years following the withdrawal of treatment. Even so, those receiving ABT were about twice as likely to maintain 10% weight loss at 36 months, and they reported considerably higher quality of life.
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