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Postactivation Potentiation and the Asynchronous Action of Muscular and Neural Responses.

Anthi XenofondosAnastasia PapavasileiouEleni BassaIoannis S VrabasDimitrios A Patikas
Published in: International journal of sports physiology and performance (2023)
One set of 4 contractions with 6-second duration is sufficient to cause postactivation potentiation for most participants, whereas peak TT augmentation does not coincide with changes in the examined neural-related variables. Further experiments should consider the time lag on their maximal values and their inherent between-participants variability.
Keyphrases
  • resistance training
  • heart rate
  • body composition
  • soft tissue
  • blood pressure
  • high intensity