Effects of Two Physical Training Programs on the Cognitive Status of a Group of Older Adults in Chile.
Humberto Castillo QuezadaCristian Martínez SalazarSergio Fuentealba-UrraClaudio Hernández-MosqueiraNelson Araneda GarcésFernando Rodríguez-RodríguezYeny Concha-CisternasEdgardo Molina-SotomayorPublished in: International journal of environmental research and public health (2021)
Both workouts produce an overall improvement in the functions associated with cognitive status and increase blood concentrations of IGF-1 in older adults.