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The use of audio self-hypnosis to promote weight loss using the transtheoretical model of change: a randomized clinical pilot trial.

Jumana AntounMarielle El ZoukiMyrna Saadeh
Published in: PeerJ (2022)
Self-hypnosis was not associated with a progression in the TTM's stages of change or with weight loss after 3 weeks. As this pilot study was underpowered, further research with larger sample size and an examination of the effect of various self-hypnosis content and duration is recommended.
Keyphrases
  • weight loss
  • bariatric surgery
  • roux en y gastric bypass
  • gastric bypass
  • glycemic control
  • obese patients
  • weight gain
  • skeletal muscle
  • adipose tissue
  • body mass index
  • gestational age
  • preterm birth