The Impact Of Structured Exercise Programs On Metabolic Syndrome And Its Components: A Systematic Review.

Megan S JosephMonica A TincopaPatrick WaldenElizabeth A Jackson Marisa L Conte Melvyn Rubenfire

Published in: Diabetes, metabolic syndrome and obesity : targets and therapy (2019)

Supervised exercise programs yield significant resolution of components of the MetS, particularly in reducing waist circumference. Longer program duration and frequent interval sessions appear to have highest benefit and thus may help reduce cardiovascular risk and diabetes associated with the MetS.

Keyphrases

body mass index
metabolic syndrome
high intensity
public health
physical activity
type diabetes
body weight
resistance training
machine learning
cardiovascular disease
quality improvement
insulin resistance
glycemic control
single molecule