Force of Habit: the Role of Routinized, Automatic Behaviors along the Path of Self-Regulation and Alcohol-Related Problems.

Results indicate effortful control and reactivity exhibit unique associations with health and drinking habits, automaticity, and effortful inhibition. Results suggest a somewhat paradoxical process whereby effortful control achieves its ends via decreased effort to engage in adaptive behaviors. Validity of using self-report and word association measures of automaticity was supported by the observed associations with predictors and outcomes.