Identifying a Test to Monitor Weightlifting Performance in Competitive Male and Female Weightlifters.
S Kyle TravisJacob R GoodinGeorge K BeckhamCaleb D BazylerPublished in: Sports (Basel, Switzerland) (2018)
Although CMJ and IMTP are still considered strong indicators of weightlifting performance, SJH appears to be the most indicative measure of weightlifting performance across a wide-range of performance levels. Thus, SJH can be used as a reliable measure to monitor weightlifting performance in male and female weightlifters.
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