Exercise leads to better sleep in children with inflammatory bowel disease.

Ivana TrivicSara SilaZrinjka MišakSanja KolačekIva Hojsak

Published in: Pediatrics international : official journal of the Japan Pediatric Society (2024)

The number of children with impaired sleep quality decreased significantly following the completion of a 6-month-long home-based resistance training program but improvements in HRQoL scores did not reach statistical significance.

Keyphrases

sleep quality
resistance training
high intensity
body composition
physical activity
young adults
depressive symptoms
quality improvement