Gynostemma pentaphyllum extract and its active component gypenoside L improve the exercise performance of treadmill-trained mice.

Yoon Hee Kim Jae In Jung Young Eun Jeon So Mi Kim Su Hee Hong Tae Young Kim Eun-Ji Kim

Published in: Nutrition research and practice (2021)

These results showed that GPE supplementation enhances exercise performance and has anti-fatigue activity. In addition, the underlying molecular mechanism was elucidated. Therefore, GPE is a promising candidate for developing functional foods and enhancing the exercise capacity and anti-fatigue activity.

Keyphrases

high intensity
resistance training
physical activity
sleep quality
oxidative stress
metabolic syndrome
depressive symptoms
skeletal muscle
anti inflammatory