Collision activity during training increases total energy expenditure measured via doubly labelled water.
Nessan CostelloKevin DeightonThomas PrestonJamie MatuJoshua RoweThomas SawczukMatt HalkierDale J ReadDaniel WeavingBen JonesPublished in: European journal of applied physiology (2018)
A single collision training session considerably increased total energy expenditure. This may explain the large energy expenditures of collision-sport athletes, which appear to exceed kinematic training and match demands. These findings suggest fuelling professional collision-sport athletes appropriately for the "muscle damage caused" alongside the kinematic "work required".