Replacing Sedentary Time with Physically Active Behaviour Predicts Improved Body Composition and Metabolic Health Outcomes.
Wendy J O'BrienErica L RauffSarah P ShultzMcLean SloughterPhilip W FinkBernhard BreierRozanne KrugerPublished in: International journal of environmental research and public health (2022)
Sedentary behaviour must be substituted with PA of at least moderate intensity to reap benefits. Māori women received the greatest benefits when reallocating PA. PA recommendations to improve health should reflect the needs and current activity levels of specific populations.
Keyphrases
- body composition
- physical activity
- resistance training
- high intensity
- bone mineral density
- healthcare
- public health
- polycystic ovary syndrome
- mental health
- molecular docking
- clinical practice
- type diabetes
- pregnancy outcomes
- adipose tissue
- metabolic syndrome
- insulin resistance
- postmenopausal women
- genetic diversity
- molecular dynamics simulations