Association Between Improvement in Baseline Mood and Long-Term Use of a Mindfulness and Meditation App: Observational Study.
Argus J AthanasJamison M McCorrisonSusan SmalleyJamie PriceJim GradyPaul WehnerJulie CampistronNicholas J SchorkPublished in: JMIR mental health (2019)
Our analyses provide evidence for an association between both immediate and long-term use of an app providing guided meditations and improvements in the emotional state.
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