Different training programs decrease blood pressure during submaximal exercise.

Oscar NiñoNatalia BalaguéDaniel AragonésJuan AlamoGuillermo OviedoCasimiro JavierreElisabet GuillamoMaria C DelicadoGines ViscorJosep L Ventura

Published in: European journal of applied physiology (2017)

Although all exercise had similar effects on blood pressure during submaximal exercise, the mixed aerobic and resistance exercise may be optimal for blood pressure reduction, by the addition of diverse physiological pathways.

Keyphrases

blood pressure
high intensity
physical activity
resistance training
hypertensive patients
heart rate
adipose tissue
body composition
blood glucose
weight loss
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