Training-Induced Acute Neuromuscular Responses to Military Specific Test during a Six-Month Military Operation.
Kai PihlainenArto J PesolaJoonas HelénKeijo HäkkinenTaija FinniTommi OjanenJani P VaaraMatti SanttilaJani RaitanenHeikki KyröläinenPublished in: International journal of environmental research and public health (2020)
Limited data are available regarding strength and endurance training adaptations to occupational physical performance during deployment. This study assessed acute training-induced changes in neuromuscular (electromyography; EMG) and metabolic (blood lactate, BLa) responses during a high-intensity military simulation test (MST), performed in the beginning (PRE) and at the end (POST) of a six-month crisis-management operation. MST time shortened (145 ± 21 vs. 129 ± 16 s, -10 ± 7%, p < 0.001) during the operation. Normalized muscle activity increased from PRE to POST in the hamstring muscles by 87 ± 146% (116 ± 52 vs. 195 ± 139%EMGMVC, p < 0.001) and in the quadriceps by 54 ± 81% (26 ± 8 vs. 40 ± 20%EMGMVC, p < 0.001). In addition, higher acute BLa values were measured after MST during POST. Changes in BLa and EMG suggested an increased neural input and metabolic rate during POST MST, likely leading to faster performance times at the end of the operation. High EMG values throughout the different phases of MST suggested that despite the anaerobic nature of the test, the soldiers were able to maintain their voluntary muscle activation level until the end of the test. This indicates only limited neural fatigue during the two-minute high-intensity military specific performance. While learning effect may explain some part of the improvement in the MST performance times, combined strength and endurance training three times per week may improve neuromuscular performance in occupationally relevant tasks.
Keyphrases
- high intensity
- resistance training
- virtual reality
- liver failure
- skeletal muscle
- posttraumatic stress disorder
- klebsiella pneumoniae
- public health
- physical activity
- high density
- microbial community
- machine learning
- intensive care unit
- escherichia coli
- working memory
- upper limb
- depressive symptoms
- hepatitis b virus
- anterior cruciate ligament
- big data
- artificial intelligence