Active vs. passive recovery during an aerobic interval training session in well-trained runners.
Tania Sánchez-OteroJosé Luis TuimilDaniel A BoullosaAdrián Varela-SanzEliseo Iglesias-SolerPublished in: European journal of applied physiology (2022)
Considering that PR elicited lower perceptual loading for a similar cardiorespiratory response, its use would be preferable, at least, for this type of AIT running sessions.