Associations between patterns of modifiable risk factors in mid-life to late life and longevity: 36 year prospective cohort study.
Ming DingGarrett M FitzmauriceMariel ArvizuWalter C WillettJoAnn E MansonKathryn M RexrodeFrank B HuJorge E ChavarroPublished in: BMJ medicine (2022)
During mid-life and late life, maximum longevity was achieved in participants who maintained a normal body mass index, never smoked, ate a healthy diet, and had physical activity levels and alcohol consumption that met public health recommendations.