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The Effect of a Single Dose of Citrulline on the Physical Performance of Soccer-Specific Exercise in Adult Elite Soccer Players (A Pilot Randomized Double-Blind Trial).

Eduard Nikolayevich BezuglovRyland MorgansArtemii LazarevEvgeny KalininMikhail ButovskyEvgeny SavinEduard TzgoevBekzhan PirmakhanovAnton EmanovAndrey ZholinskyOleg Talibov
Published in: Nutrients (2022)
Neither a single intake of 3 g nor of 6 g of citrulline malate affected physical performance, subjective feelings of fatigue or post-exercise recovery in adult elite soccer players who performed a soccer-specific test.
Keyphrases
  • physical activity
  • high intensity
  • clinical trial
  • body composition
  • phase iii
  • mental health
  • sleep quality
  • study protocol
  • double blind
  • resistance training
  • phase ii
  • body mass index
  • open label
  • weight gain
  • high school