Association of objectively measured physical fitness with health-related quality of life of mid-life women: the FLAMENCO project.
Pedro Jesús Ruiz-MonteroNuria Marin-JimenezMilkana Borges-CosicVirginia Ariadna AparicioPublished in: Climacteric : the journal of the International Menopause Society (2021)
Greater physical fitness levels are associated with better HRQoL of mid-life women. Dynamic balance/agility and upper-body flexibility were the strongest independent physical fitness components associated with the SF-36 physical component scale.