Vitamin D status is associated with muscular strength in a nationally representative sample of US youth.
Kelly R LaursonJaime N ThomasJennifer L BarnesPublished in: Acta paediatrica (Oslo, Norway : 1992) (2020)
Higher levels of circulating vitamin D were associated with higher relative strength, and poor strength was more prevalent when 25OHD was <75 nmol/L. These findings highlight the value of vitamin D for the muscle-bone unit and potential extraskeletal ramifications.