Effects of spinal stabilization exercises focusing on the pelvic floor in women with overactive bladder.

Seyda Toprak Celenay Zehra Korkut Saliha Beste Bulbul Hafize Altay Kemal Oskay

Published in: International urogynecology journal (2023)

The SSEs focusing on the pelvic floor improved urinary symptoms, PFMS, core stability, QoL, and PSI. This exercise approach may be beneficial in the management of OAB.

Keyphrases

resistance training
high intensity
spinal cord
physical activity
sleep quality
body composition