Prolonged cycling reduces power output at the moderate-to-heavy intensity transition.
Julian D StevensonAndrew E KildingDaniel J PlewsEd MaunderPublished in: European journal of applied physiology (2022)
These results demonstrate the external work output at the moderate-to-heavy intensity transition decreases during prolonged exercise due to decreased efficiency and rates of metabolic energy expenditure, but the associated heart rate increases. Therefore, individual assessments of athlete 'durability' are warranted.