Handheld Weights as an Effective and Comfortable Way To Increase Exercise Intensity of Physical Activity in Virtual Reality: Empirical Study.
Jacek PolechońskiAnna ZwierzchowskaŁukasz MakiołaDorota GroffikKarolina KostorzPublished in: JMIR serious games (2022)
Since PA in most of the modern AVRGs primarily involves upper limb movements, the use of HHW seems to be a simple and effective way to increase exercise intensity, especially because, as reported by the study participants, such a procedure does not cause discomfort while using the application.