The acute effect of Quercetin on muscle performance following a single resistance training session.

Federica PatrizioMassimiliano DitroiloFrancesco FeliciGuglielmo DurantiGiuseppe De VitoStefania SabatiniMassimo SacchettiIlenia Bazzucchi

Published in: European journal of applied physiology (2018)

The acute ingestion of Q may enhance the neuromuscular performance during and after a resistance training session.

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