The Effect of Water Dousing on Heat Strain and Performance During Endurance Running in the Heat.

Mitchell Anderson Clint Ronald Bellenger Georgia K Chaseling Samuel Chalmers

Published in: International journal of sports physiology and performance (2024)

Water dousing improves 10-km TT performance in the heat but does not affect Tc. The positive change in thermal perception (via lower skin temperature) during the TT likely drives this benefit.

Keyphrases

heat stress
high intensity
soft tissue
wound healing