Sleep duration and progression to sarcopenia in Japanese community-dwelling older adults: a 4 year longitudinal study.
Sho NakakuboTakehiko DoiKota TsutsumimotoSatoshi KuritaHideaki IshiiHiroyuki ShimadaPublished in: Journal of cachexia, sarcopenia and muscle (2021)
This study revealed that long sleep duration was associated with an increased risk of progression to sarcopenia among older adults.