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Does anthocyanins consumption affect weight and body composition? A systematic review and meta-analysis of randomized controlled trials.

Faezeh YarhosseiniGholamreza AskariZohreh Sadat SangsefidiHassan Mozaffari-KhosraviMahdieh Hosseinzadeh
Published in: Obesity science & practice (2023)
The results showed that ACNs did not significantly affect anthropometric and body composition parameters. Further high-quality RCTs are required to validate these findings.
Keyphrases
  • body composition
  • resistance training
  • bone mineral density
  • systematic review
  • body mass index
  • weight loss
  • physical activity
  • weight gain
  • high intensity