Does anthocyanins consumption affect weight and body composition? A systematic review and meta-analysis of randomized controlled trials.
Faezeh YarhosseiniGholamreza AskariZohreh Sadat SangsefidiHassan Mozaffari-KhosraviMahdieh HosseinzadehPublished in: Obesity science & practice (2023)
The results showed that ACNs did not significantly affect anthropometric and body composition parameters. Further high-quality RCTs are required to validate these findings.