Habit Formation in Wearable Activity Tracker Use Among Older Adults: Qualitative Study.
Wei PengLin LiAnastasia KononovaShelia R CottenKendra J KampMarie BowenPublished in: JMIR mHealth and uHealth (2021)
The results of this qualitative study of long-term users of wearable activity trackers suggest specific ways to enhance long-term habit formation among older adults. These best practices by long-term users can inform the future design of technology-based behavior interventions.
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