Associations of presence or absence of exercise and/or physical activity with non-restorative sleep by gender and age: a cross-sectional study.

Tomoo HidakaShota EndoHideaki KasugaYusuke MasuishiTakeyasu KakamuTomohiro KumagaiTetsuhito Fukushima

Published in: BMJ open (2019)

Healthcare providers must take into account the similarities and differences in the associations of EX and/or PA with NRS by gender and age when they support people with NRS.

Keyphrases

physical activity
healthcare
mental health
body mass index
high intensity
risk factors
depressive symptoms
resistance training