2B-Alert app 2.0: personalized caffeine recommendations for optimal alertness.
Francisco G Vital-LopezTracy J DotyIan AnlapWilliam D S KillgoreJaques ReifmanPublished in: Sleep (2023)
2B-Alert automatically learns an individual's phenotype and provides personalized caffeine recommendations in real time so that individuals achieve a desired alertness level regardless of their sleep-loss susceptibility.