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Non-structural misalignments of body posture in the sagittal plane.

Dariusz CzaprowskiŁukasz StolińskiMarcin TyrakowskiMateusz KozinogaTomasz Kotwicki
Published in: Scoliosis and spinal disorders (2018)
There exist four principal types of non-structural body posture misalignments in the sagittal plane: lordotic posture, kyphotic posture, flat-back posture, and sway-back posture. Each of them can disturb the physiological loading of the musculoskeletal system in a specific way, which may lead to a functional disorder.When planning postural corrective exercises, not only the analysis of muscles in respect to their shortening and lengthening but also their hypoactivity and hyperactivity should be considered.
Keyphrases
  • resistance training
  • high intensity