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Exercise for premenstrual syndrome: a systematic review and meta-analysis of randomised controlled trials.

Emma PearceKate JollyLaura L JonesGemma MatthewmanMandana ZanganehAmanda Daley
Published in: BJGP open (2020)
Based on current evidence, exercise may be an effective treatment for PMS, but some uncertainty remains.
Keyphrases
  • high intensity
  • physical activity
  • resistance training
  • body composition
  • combination therapy