Changes in body weight, adherence, and appetite during 2 years of calorie restriction: the CALERIE 2 randomized clinical trial.
James L DorlingSai Krupa DasSusan B RacetteJohn W ApolzanDachuan ZhangCarl F PieperCorby K Martinnull nullPublished in: European journal of clinical nutrition (2020)
In individuals who are nonobese, adherence to 25% CR declines after 20 weeks, but 2 years of CR that stimulates a meaningful reduction in weight, promotes aging-related benefits and negligibly affects appetite is viable.