Sleep tight! Adolescent sleep quality across three distinct sleep ecologies.
Andrea Silva-CaballeroHelen L BallKaren L KramerGillian R BentleyPublished in: Evolution, medicine, and public health (2023)
Our findings point toward contextual cost-benefits of sleep disruption in adolescence. We highlight the need to prioritize research on adolescent sleep quality across distinct developmental ecologies and its impact on health to improve adolescent wellbeing through evidence-based health practices.