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Training with reduced carbohydrate availability affects markers of bone resorption and formation in male academy soccer players from the English Premier League.

Reuben StablesLiam AndersonCraig SaleMarcus P HannonRachel DunnJonathan C Y TangWilliam D FraserNessan B CostelloGraeme L CloseJames P Morton
Published in: European journal of applied physiology (2024)
CHO restriction before, during and after an acute soccer training session increased bone (re)modelling markers in academy players. Despite acute anabolic effects of bone formation, the long-term consequence of bone resorption may impair skeletal development and increase injury risk during growth and maturation.
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