An Optimal Dietary Pattern for Healthy Longevity: Scoping Differencing Review between the Mediterranean and the Japanese Diet.

Published in: Endocrine, metabolic & immune disorders drug targets (2023)

In all manuscripts selected, "over" elderly participants reported good adherence to both Mediterranean and Japanese eating behaviours, acceptable anthropometric characteristics, active social life, and regular physical activity.

Keyphrases

physical activity
weight loss
body mass index
healthcare
body composition
mental health
middle aged
sleep quality
type diabetes
glycemic control
skeletal muscle
drosophila melanogaster
depressive symptoms