Association of Sleep Duration with Weight Gain and General and Central Obesity Risk in Chinese Adults: A Prospective Study.

Xuejuan NingJun LvYu GuoZheng BianYunlong TanPei PeiJunshi ChenShichuan YanHuimei LiZhifang FuYiping ChenHuaidong DuZhengming ChenCanqing Yu Liming Linull null

Published in: Obesity (Silver Spring, Md.) (2019)

Compared with those who slept 7 hours per day, short sleepers had an increased risk of significant weight gain and central obesity.

Keyphrases

weight gain
body mass index
birth weight
weight loss
type diabetes
insulin resistance
adipose tissue