Daily reactivity to stress and sleep disturbances: unique risk factors for insomnia.
Jiah YooDanica C SlavishJessica R DietchKimberly KellyCamilo RuggeroDaniel J TaylorPublished in: Sleep (2022)
Baseline stress reactivity and sleep reactivity independently as well as jointly predict greater insomnia symptoms 11 months later. The findings delineate processes underlying the stress-diathesis model of insomnia and highlight the utility of longitudinal and naturalistic measures of sleep and stress reactivity.