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Personalized multicomponent exercise programs using smartphone technology among older people: protocol for a randomized controlled trial.

Yael NetzEsther ArgovZiv YekutieliMoshe AyalonKeren TcheletDavid Ben-SiraYihya AmarJeremy M Jacobs
Published in: BMC geriatrics (2021)
ClinicalTrials.gov Identifier: NCT04181983.
Keyphrases
  • high intensity
  • public health
  • physical activity
  • resistance training
  • body composition