Impact of Lifting Straps on the Relationship Between Maximum Repetitions to Failure and Lifting Velocity During the Prone Bench Pull Exercise.

Sergio Miras-Moreno Amador García Ramos Francisco Javier Rojas Ruíz Alejandro Pérez Castilla

Published in: Sports health (2024)

The benefits of the RTF-velocity relationships can be extrapolated when using lifting straps, and the 2-point method can also be used as a quick and more fatigue-free procedure. Nevertheless, it is imperative for coaches to ensure that these relationships are reflective of fatigue experienced during training.

Keyphrases

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