Knowledge into action: proposing an evidence-based group prenatal exercise prescription.

Miguel Sánchez-Polán Taniya S NagpalR Barakat

Published in: Perspectives in public health (2021)

This session model can be replicated to design prenatal exercise programmes with high adherence and that can be offered by trained exercise professionals.

Keyphrases

high intensity
resistance training
physical activity
pregnant women
healthcare
body composition
adipose tissue
insulin resistance
glycemic control