Synergistic effect of bodyweight resistance exercise and protein supplementation on skeletal muscle in sarcopenic or dynapenic older adults.

Minoru YamadaYosuke KimuraDaisuke IshiyamaNaohito NishioYuhei OtobeTomoya TanakaShunsuke OhjiShingo KoyamaAtsushi SatoMizue SuzukiHideyuki OgawaTakeo IchikawaDaisuke ItoHidenori Arai

Published in: Geriatrics & gerontology international (2019)

The present study confirmed the synergistic effect of bodyweight resistance exercise and protein supplement with vitamin D on muscle quality and muscle strength in sarcopenic or dynapenic older adults. Geriatr Gerontol Int 2019; 19: 429-437.

Keyphrases

skeletal muscle
physical activity
high intensity
protein protein
insulin resistance
resistance training
amino acid
binding protein
metabolic syndrome
type diabetes
cancer therapy
adipose tissue
small molecule